Pregnancy and maternity support
Below are links to a wide range of resources which were developed to help women with learning disabilities make their own choices at times of pregnancy and maternal care. The original material was sourced from the pregnancy and maternity guidance on NHS Choices, and then transformed by our clinicians into "Easy-Read" versions for mothers, expecting mothers or their partners.
Pregnancy
Pregnancy
When you click on one of the links below, it will download the file to your internet browsers default download location. You may see in Google Chrome that this is the bottom left hand side of your window. On internet explorer it may ask you whether you want to open, or save the file.
Pregnancy Development
- 0-8 weeks.pdf [pdf] 86KB
- 9-12 weeks.pdf [pdf] 139KB
- 13-16 weeks.pdf [pdf] 140KB
- 17 -20 weeks.pdf [pdf] 142KB
- 21- 24 weeks.pdf [pdf] 147KB
- 25-28 weeks.pdf [pdf] 113KB
- 29-32 weeks.pdf [pdf] 107KB
- 33-36 weeks.pdf [pdf] 150KB
- 37-40 weeks.pdf [pdf] 165KB
- overdue.pdf [pdf] 68KB
Finding out you are pregnant
- You are pregnant - Your choices - easyhealth website.pdf [pdf] 2MB
- Doing a Pregnancy Test.pdf [pdf] 114KB
- Early Signs That You Are Pregnant.pdf [pdf] 106KB
- What is a miscarriage- easy health website.pdf [pdf] 2MB
- What is an abortion- easyhealth website.pdf [pdf] 928KB
Long term problems and pregnancy
- Overweight and pregnant.pdf [pdf] 106KB
- Epilepsy and Pregnancy.pdf [pdf] 73KB
- Diabetes and pregnancy.pdf [pdf] 223KB
- Asthma and Pregnancy.pdf [pdf] 129KB
- Mental health problems and pregnancy.pdf [pdf] 186KB
Common problems in pregnancy
- Cramp in Pregnancy.pdf [pdf] 88KB
- Constipation in Pregnancy.pdf [pdf] 79KB
- Changes to your skin and hair in pregnancy.pdf [pdf] 109KB
- Bleeding gums in Pregnancy.pdf [pdf] 261KB
- Back pain in Pregnancy.pdf [pdf] 231KB
- Leaking from your nipples.pdf [pdf] 44KB
- Itching in Pregnancy.pdf [pdf] 108KB
- Incontinence in Pregnancy.pdf [pdf] 146KB
- Heartburn in Pregnancy.pdf [pdf] 167KB
- Headaches in Pregnancy.pdf [pdf] 66KB
- Feeling Hot in Pregnancy.pdf [pdf] 109KB
- Feeling Faint in Pregnancy.pdf [pdf] 95KB
Pregnancy Induced Conditions
- Gestational Diabetes.pdf [pdf] 142KB
- Extreme sickness in Pregnancy.pdf [pdf] 180KB
- Pre eclampsia.pdf [pdf] 62KB
- Placenta Praevia.pdf [pdf] 120KB
Staying Healthy
- Sex in Pregnancy.pdf [pdf] 65KB
- Healthy eating.pdf [pdf] 798KB
- Healthy Start tablets folic acid.pdf [pdf] 180KB
- Exercise in Pregnancy.pdf [pdf] 247KB
- Drugs.pdf [pdf] 45KB
- work when you are pregnant.pdf [pdf] 38KB
- Vaccinations.pdf [pdf] 209KB
- Stop smoking in pregnancy.pdf [pdf] 183KB
Tests, Scans and Checks During Pregnancy
Labour
During and After Labour
- Caesarean.pdf [pdf] 85KB
- Being Induced.pdf [pdf] 302KB
- What happens as soon as your baby is born.pdf [pdf] 101KB
- Premature babies.pdf [pdf] 118KB
- pain relief in labour.pdf [pdf] 135KB
- natural labour.pdf [pdf] 277KB
- How will you feel after giving birth.pdf [pdf] 106KB
- Getting to know your newborn.pdf [pdf] 193KB
Preparing for Labour
Parenting
Babies and Toddlers
- Constipation in young children.pdf [pdf] 201KB
- Choosing the right child care.pdf [pdf] 346KB
- Child health reviews.pdf [pdf] 346KB
- Accidents.pdf [pdf] 423KB
- Bedwetting.pdf [pdf] 283KB
- Food safety.pdf [pdf] 468KB
- Help your child to speak- no pics.pdf [pdf] 122KB
- First aid kit.pdf [pdf] 174KB
- Drinks and Cups.pdf [pdf] 379KB
- Diarrhoea and being sick.pdf [pdf] 310KB
- Dealing with bad behaviour.pdf [pdf] 274KB
- coughs, colds and ear infections.pdf [pdf] 403KB ]
Being a new parent
- Staying healthy when you have a baby.pdf [pdf] 183KB
- Sex and contraception after having a baby.pdf [pdf] 81KB
- Relationships after having a baby.pdf [pdf] 93KB
- Postnatal depression.pdf [pdf] 186KB
- Helping back pain.pdf [pdf] 108KB
- Getting enough sleep.pdf [pdf] 49KB
- Dealing with stress when you have a baby.pdf [pdf] 95KB
- Advice for single parents.pdf [pdf] 98KB
- Your 6 week check after your baby is born.pdf [pdf] 138KB
Newborns
- Food allergies.pdf [pdf] 235KB
- First aid kit for babies.pdf [pdf] 182KB
- Drinks for your baby.pdf [pdf] 290KB
- Calming a crying baby.pdf [pdf] 297KB
- Dressing your baby - no pics.pdf [pdf] 100KB
- Bottle feeding and breast feeding.pdf [pdf] 208KB
- Bathing and washing your baby.pdf [pdf] 435KB
- Bonding with your baby.pdf [pdf] 242KB
- Baby poo - no pics.pdf [pdf] 83KB
- Getting to know your newborn (1).pdf [pdf] 145KB
- Food safety (1).pdf [pdf] 261KB
- First solid food for your baby.pdf [pdf] 473KB
Children Age 5+
- Setting boundaries and rewards.pdf [pdf] 258KB
- Refusing to go to school.pdf [pdf] 177KB
- Head Lice.pdf [pdf] 342KB
- Getting ready for secondary school.pdf [pdf] 221KB
- childrens friendships.pdf [pdf] 313KB
- When Brothers and sisters fight.pdf [pdf] 252KB
- Tooth care.pdf [pdf] 340KB
- Time management.pdf [pdf] 308KB
- Teaching Values - no pics.pdf [pdf] 258KB
- Teaching money management.pdf [pdf] 323KB
Teenagers
- Jobs for teenagers no pics.pdf [pdf] 199KB
- Healthy Eating (1).pdf [pdf] 343KB
- Getting good behaviour from your teenager.pdf [pdf] 262KB
- Dealing with teenage anger.pdf [pdf] 284KB
- Coping with your teenager.pdf [pdf] 324KB
- Teenage relationships and sex.pdf [pdf] 512KB
- Selfharm.pdf [pdf] 371KB
- Online Safety.pdf [pdf] 275KB
- Puberty.pdf [pdf] 370KB
The Trust hereby acknowledges the efforts and enthusiasm of the staff involved in this project and their commitment to prepare material to enhance the experience of their service users and patients. The core clinical staff group involved in the project were:
- Kelly Ann Slack, Honorary Assistant Psychologist – Learning Disabilities Service
- Elaine Meredith, Lead for Health Visiting
- Rachel Kasch, Speech & Language Therapist – Learning Disabilities Service
- Emily Piggot, Speech & Language Assistant – Learning Disabilities Service
- Sarah Terry, Health Facilitation Nurse – Learning Disabilities Services